Dedicated to helping you reach your fitness goals.

Our collection of services is designed to give every client the opportunity to get that lean, toned body they have always wanted. We combine personal one-on-one training with nutrition coaching to help you get the results that you deserve!

Reach new heights you never thought possible.

Our collection of services is designed to give every client the opportunity to get that lean, toned body they have always wanted. We combine personal one-on-one training with nutrition coaching to help you get the results that you deserve!

What our clients say

  • “The fitness program that Sharon designed has progressed rapidly. I can’t believe how far I’ve come. I never get bored and enjoy using kettlebells instead of machines…”

    Kate
  • “I love that I can show up and get an amazing workout and not have to think about it myself. I respect that much emphasis is placed on proper technique.”

    Trish
  • “Due to my commitment to working out with Rick twice a week, I’m healthier, happier and fitter than I would be on my own. I enjoy my sessions at Old-School Fitness.”

    Doug

Try it out - first timer's discount.

Includes a fitness assessment and three 1 hour personal training sessions.