(919) 889-6171

Contact Us


Rick: (919) 889-6171

Sharon: (919) 434-4802


2180 N. Salem Street

Apex, NC 27523

We’re located in the Apex Business Center.

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and we will get back to you ASAP.

Read Our Reviews

  • “I’ve been working with Rick for 10 years and have been transformed from someone who didn’t enjoy exercise to someone who craves and misses it when I’m away.”

  • “I appreciate that Rick and Sharon customize their program to the unique needs/wants of each client as everyone starts in a different place with different goals.”

  • “I love that I can show up and get an amazing workout and not have to think about it myself. I respect that much emphasis is placed on proper technique.”