Reviews

“When you work with kettlebells, your whole body is involved. I feel my core when I think it’s my arms. I feel my butt when the focus was core. It is a complete workout.”

-Trish

“Due to my commitment to working out with Rick twice a week, I’m healthier, happier and fitter than I would be on my own. I enjoy my sessions at Old-School Fitness.”

-Doug

“I decided to work with a personal trainer. I wasn’t motivated to lose weight and exercise on my own. I always leave the studio feeling 100% better than when I arrive!”

-Chris

“The fitness program that Sharon designed has progressed rapidly. I can’t believe how far I’ve come. I never get bored and enjoy using kettlebells instead of machines…”

-Kate

“Kettlebells are different than I expected. I had concerns they would aggravate an old lower back injury; it was the opposite. I’m able to do more with a stronger core.”

-Miranda

“I’ve been working out with Rick for two years now and have seen a big transformation in my body. I’m stronger, more toned and see muscles I didn’t know I had.”

-Ashleigh

“I’ve trained with Sharon for 8 years. I decided to go with personal training as I was feeling unfit and a bit overweight. I chose Old-School Fitness for their expertise…”

-Melissa

“I love that I can show up and get an amazing workout and not have to think about it myself. I respect that much emphasis is placed on proper technique.”

-Trish

“Working with Rick two days a week for 2 years, I’ve reshaped my body, my fitness level, diet and the way I approach working out. No more machine weights…”

-Ken

“I now know how important regular exercise is; it can be started at any age at any fitness level. Also, it’s an investment and a priority. I’m not motivated to do exercise on my own…”

-A.M.

“I appreciate that Rick and Sharon customize their program to the unique needs/wants of each client as everyone starts in a different place with different goals.”

-Doug

“Workouts at Old-School Fitness offer a lot of variety, which keeps me motivated and looking forward to my sessions – incorporating strength, toning and cardio…”

-Chris

“I have become a true believer in the benefits of training with kettlebells! Sharon always plans a tough and fun workout and I come away feeling energized!”

-Donna

“Old-School Fitness is a great place to train. Their clients are friendly, the mood is upbeat, the aura is fun and engaging. I am valued as a client and appreciate that.”

-Toby

“I’ve been working with Rick for 10 years and have been transformed from someone who didn’t enjoy exercise to someone who craves and misses it when I’m away.”

-Miranda